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One of the things I have always loved throughout my healing journey is visualization & affirmations. Affirmations have helped me believe in myself when I have doubted myself, it has been words that I have repeated over and over again until my conscious & subconscious mind believes me. So why not add it to childbirth? I am right now in my third trimester, in week 32, and I am nesting and doing everything I can to prepare my body and soul to birth our baby boy. I know that I ca

I know for myself nurturing comes easy, I hold space for people constantly, through all areas of my life. It is who I am, and my purpose. But even for the ones that are like me, there comes a time when we want to be held. Do you ever struggle to accept help and love? This week was a very emotional week, being in week 31, feeling the pain of the world, realizing that my baby shower will not take place, realizing that I don't always have the best boundaries and seem to over-gi

The road to motherhood can be a bumpy one for many women. 1 of 4 women have been through pregnancy loss/miscarriage, and many have to go through this pain alone. Through my pregnancy journey I have learned to listen to my body in a whole new way and throughout my pregnancy I never stop being fascinated about the creation of life and my heart will forever be with women that struggle or that have lost. It doesn’t go a day when I connect to my baby boy in my womb that I think ab